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Well, after a month of barbeques and sunbathing, we thought we were done with snow until the autumn, but mountain weather is nothing if not fickle and Wednesday brought 15cm of snow. But 50k training run was planned and so … Continue reading
This morning began with a good old soak in the lazy pool at the Alpenbad, the bubbles providing a much needed massage for sore legs and feet. Why? Yesterday was my longest training run ever. 45k with lots and lots … Continue reading
Posted in day to day, running
Tagged alps, downhill running, downhill running technique, general day to day, holiday apartments, leutasch, post marathon food, recovery through running, refuel, trail running, ultra running, zugspitze