Category Archives: cross training for running

cross training: snow shoeing

There’s just time for one last taste of winter as spring is now definately in the air. The birds are singing, it’s 18 degrees and the snow is rapidly going.  Yay. This last wintery post features photos from a snow … Continue reading

Posted in cross training for running, day to day | Tagged , , , , , , , | Leave a comment

4 weeks to fit and fab

This gallery contains 3 photos.

Ever look in the mirror and realise that the body there does not match the one in your mind? January is far too miserable to contemplate any sort of fitness plan.  But February is here, the evenings are getting longer … Continue reading

More Galleries | Leave a comment

cross training: skiing

Not an option for everyone granted, but when you’ve got a ski-slope at the end of your road, you’ve got to give it a go occasionally.  Skiing is fantastic cross training as it gives you an arse of steel and … Continue reading

Posted in cross training for running, day to day, running | Tagged , , , , , , , , , , , | Leave a comment