There’s just time for one last taste of winter as spring is now definately in the air. The birds are singing, it’s 18 degrees and the snow is rapidly going. Yay. This last wintery post features photos from a snow … Continue reading
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Ever look in the mirror and realise that the body there does not match the one in your mind? January is far too miserable to contemplate any sort of fitness plan. But February is here, the evenings are getting longer … Continue reading
Not an option for everyone granted, but when you’ve got a ski-slope at the end of your road, you’ve got to give it a go occasionally. Skiing is fantastic cross training as it gives you an arse of steel and … Continue reading
Posted in cross training for running, day to day, running
Tagged cross training, general day to day, holiday apartments, knee injury, leutasch, marathon training, quads of steel, recovery from running injury, running in the snow, seefeld, skiing, winter running