Tag Archives: eat well stay slim

welcome to Narnia. Runners’ food: mulligatawny soup

An hour long running tour through Narnia: certainly the first run I’ve ever had where I should have worn goggles.  Still it wasn’t cold and it was pretty.  This photo was actually taken at 2pm, giving some idea of the … Continue reading

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Runners’ food: Pancakes with spinach

Pancakes are so easy and so delicious.  I find pancakes great after a long run: I make the batter before I go, then I add chocolate spread or cheese and tomato.  Pancakes are brilliant during marathon training as they contain … Continue reading

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