Tag Archives: holiday apartments

45k ultra trail training run

This morning began with a good old soak in the lazy pool at the Alpenbad, the bubbles providing a much needed massage for sore legs and feet. Why? Yesterday was my longest training run ever. 45k with lots and lots … Continue reading

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Ultratrail: and so the fun begins…..

So the Zugspitze-Supertrail 68.8k trail race is starting from our little village on 28th June 2012.  The opportunity to do an ultra- trail marathon leaving almost from our door is too tempting an opportunity to miss. 8 weeks to go … Continue reading

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slushy slippy sunny fun: Spring trail running in the Alps.

If there were hidden cameras filming this run, they would have filmed the grinning idiot, ’cause I ran the whole thing with a great big stupid smile on my face.  Yes, it was like an ice rink in parts and … Continue reading

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cross training: snow shoeing

There’s just time for one last taste of winter as spring is now definately in the air. The birds are singing, it’s 18 degrees and the snow is rapidly going.  Yay. This last wintery post features photos from a snow … Continue reading

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uphill tempo Hohe Sattel

The run:  From the door at Happy Mountains up to the top of Hohe Sattel and back again. Why?  very steep so good for strong (=thunder?) thighs.  Always a tempo run (heart has to pump like hell to keep you … Continue reading

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cross training: skiing

Not an option for everyone granted, but when you’ve got a ski-slope at the end of your road, you’ve got to give it a go occasionally.  Skiing is fantastic cross training as it gives you an arse of steel and … Continue reading

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snow snowy run

Had to share a couple of a quick photos I took yesterday on my short run at dusk.  The paths had been cleared earlier in the day but the snow came so thick and fast yesterday that there was still … Continue reading

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new year running resolutions

What a crazy time christmas is. What with the arrival of the first guests in the holiday apartment, umpteen wonderful friends and family members over from the UK and an unwelcome knock in the car, running went pretty much out … Continue reading

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