Tag Archives: runners food

Guilt Free Chicken Curry

So much tastier than the take away and virtuous to book.  Creamy and delicious.  What’s not to like? This recipe is adapted from my favourite recipe book Cook Yourself Thin, quick and easy.  Fabulous ideas for runners but I double … Continue reading

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welcome to Narnia. Runners’ food: mulligatawny soup

An hour long running tour through Narnia: certainly the first run I’ve ever had where I should have worn goggles.  Still it wasn’t cold and it was pretty.  This photo was actually taken at 2pm, giving some idea of the … Continue reading

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runners’ food: mackerel patê

Mackerel: an important runners’ food…..but the taste! I don’t really like fish, but it is a great runners’ food as it is high in protein.  Mackerel is also cheap, high in omega 3, and sustainable.  As omega 3 seems to … Continue reading

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Runners’ food: Pancakes with spinach

Pancakes are so easy and so delicious.  I find pancakes great after a long run: I make the batter before I go, then I add chocolate spread or cheese and tomato.  Pancakes are brilliant during marathon training as they contain … Continue reading

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